
“If you thought vegan food was brown and bland, think again.”

There are many different kinds of grains in the world, and this book will show you how to use them in ways you may have never thought of before.

For the Love of Food and Yoga is written by Liz-Price Kellogg and Kristen Taylor, two friends who met as yoga teacher and yoga student. They believe the lessons that are integral to the practice of yoga — mindfulness, presence, intention, gratitude, and joy — are also fully present in the practices of living, cooking, and eating well.

Sometimes, we just want to come home from work, pop a frozen dinner in the oven and relax. And that’s OK! But, if we’re going to do that, we might as well try to make the meal as healthy and nutritious as possible. That’s where veggies can come in handy, whether they’re fresh or frozen.
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