If you think vegan food is boring or not flavorful, think again! The Bold Flavored Vegan Cooking cook book is a great resource for spicing up your recipe repertoire.
BAO (which stands for Bad Ass Organics) creates fermented vegetables, sauces and drinks using the 7000 year old method of fermentation providing tasty and probiotic rich products. The process of fermentation harnesses the best nature has to offer, using salt and naturally forming fermented acids to encourage the growth of beneficial micro organisms (probiotics).
Fermented foods are so healthy for us. Pickled cabbage, fermented juices and more strengthen your digestive and immune systems, as well as help support and build the natural ecosystem in your gut.
The delicious, fermented products from BAO are packed full of organic ingredients and vibrant probiotic bacteria. All BAO products are vegan.
This month, I’m giving away one loose leaf tea prize pack from Story of My Tea.
I really enjoyed my shipment of healthy (yes I said HEALTHY) cookies from Maxine’s Heavenly Cookies. I know the term “healthy cookies” seems like an oxymoron, but this company uses simple, pure ingredients like gluten-free oats and coconut palm sugar to to create a wholesome treat you can feel good about feeding to your family.
Time to announce a winner!
The Ageless Boomer: Living Young for the Rest of Your Life by Rod Fisher is a positive guide to living young for Baby Boomers. The author says Ageless Boomers eat properly, exercise regularly, socialize, practice effective stress management and are kids at heart. Interested? You can enter to WIN a free copy below!
Time to announce a winner.
My first giveaway of the year has ended, so it’s time to announce the winner of the Forks Over Knives cookbook!