Book Spotlight – The Aromatherapy Beauty Guide

Book Spotlight – The Aromatherapy Beauty Guide: Using the Science of Carrier & Essential Oils to Create Natural Personal Care Products

“Every drop of essential oil contains a pharmacy.” — Danielle Sade

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Easy Vegan Recipe – Crispy Buffalo Tofu Bowl from the Frugal Vegan Cookbook

Easy Vegan Recipe – Crispy Buffalo Tofu Bowl from the Frugal Vegan Cookbook

Fried “chicken” and mashed potatoes is the ultimate comfort food pairing. Try this delicious, vegan take on an American classic dish.

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February 2018 Vegan Favorite Products – Valentine’s Day Edition

February 2018 Vegan Favorite Products

Here are the vegan products I’m loving this month — Valentine’s Day edition!

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January 2018 Vegan Favorite Products

January 2018 Vegan Favorites

Each month I’m going to choose a mix of vegan food, health, wellness, fashion, beauty and skin care products that I’m loving. There are many great vegan products and brands out there.

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10 Frozen Vegan Food Items You Have to Try From Trader Joe’s

Vegan USA – 10 Savory Frozen Food Items You Have to Try From Trader Joe's (All Meat-Free and Dairy-Free)

No matter what stage you are at in life, Trader Joe’s has a frozen vegan meal for you. We all get busy sometimes, so if you’re going to go with a frozen meal, just add some more greens and veggies to make it healthier.   Continue reading

Cookbook Spotlight – Frugal Vegan: Affordable, Easy & Delicious Vegan Cooking

Cookbook Spotlight – Frugal Vegan: Affordable, Easy & Delicious Vegan Cooking

Often, people who are skeptical of veganism say the lifestyle is just too expensive. While it’s true that some specialty, packaged vegan foods can be more expensive than their cheaper-made counterparts, simply eating a vegan diet doesn’t have to be expensive and isn’t a luxury. Frugal Vegan shows you that you CAN be frugal while eating plant-based if you want!
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Giveaway – Congrats to the Winner of the BAO Vegan Food and Drink Prize Pack

Giveaway – Congrats to the Winner of the BAO Food and Drink Prize Pack

Time to announce a winner!

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Cookbook Spotlight – The New Vegan: Great Recipes, No-Nonsense Advice & Simple Tips by Aine Carlin

Cookbook Spotlight – The New Vegan by Aine Carlin

Going vegan can be a daunting prospect, but reading cookbooks like The New Vegan is a great way to start learning.

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Giveaway – Win a Prize Pack of Fermented, Cultured Veggies, Sauces & More From Bad Ass Organics (BAO Food and Drink)

Giveaway – Win a Prize Pack of Fermented, Cultured Veggies, Sauces & More From Bad Ass Organics

BAO (which stands for Bad Ass Organics) creates fermented vegetables, sauces and drinks using the 7000 year old method of fermentation providing tasty and probiotic rich products. The process of fermentation harnesses the best nature has to offer, using salt and naturally forming fermented acids to encourage the growth of beneficial micro organisms (probiotics).

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Vegan Food Review – BAO Fermented Vegetables, Sauces and Drinks

Vegan Food Review – BAO Fermented Vegetables, Sauces and Drinks

Fermented foods are so healthy for us. Pickled cabbage, fermented juices and more strengthen your digestive and immune systems, as well as  help support and build the natural ecosystem in your gut.

The delicious, fermented products from BAO are packed full of organic ingredients and vibrant probiotic bacteria. All BAO products are vegan.

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