Cookbook Spotlight – Forks Over Knives Family (Enter to WIN a Free Copy)

Cookbook Spotlight – Forks Over Knives Family (Enter to WIN a Free Copy)

 This book will make a nice kitchen staple for plant-based families. Enter to win a copy here.

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Easy Vegan Recipe – “Old Fashioned” Dandies Marshmallows Fudge

Easy Vegan Recipe – "Old Fashioned" Dandies Marshmallows Fudge

This vegan version of the classic chocolate fudge is easy to make in just one pot.

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Easy Vegan Recipe – Dandies Vegan Classic Crispy Treats

Recipe – Dandies Vegan Classic Crispy Treats

As a child, I loved making rice crispy treats with marshmallows, but I had to give them up when I went vegetarian. Marshmallows contain an animal-derived ingredient — gelatin. Not cool. But times have changed and a company called Chicago Vegan Foods now makes Dandies vegan and gelatin-free marshmallows. You can use them to make this Dandies Vegan Classic Crispy Treats.

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Friday Favorites – DIY Star Wars Protein Bars – Made With ALOHA Superfood Chocolate Bars

Friday Favorites – DIY Star Wars Protein Bars Using ALOHA Protein Bars and Superfood Chocolate Bars + Vegan Holiday Gift Ideas

The new Star Wars movie has arrived, and I’ve got an adorable recipe from ALOHA to celebrate! Plus, if you’re still looking for some awesome Christmas or holiday gifts, I’ve listed a few of my favorite ALOHA items that are great for conscious eaters, health nuts, vegans, vegetarians, chocolate addicts, tea drinkers, yogis, travelers and gym buffs.  Continue reading

Cookbook Review – For the Love of Food and Yoga: A Celebration of Mindful Eating and Being

Cookbook Review – For the Love of Food and Yoga: A Celebration of Mindful Eating and Being by Liz-Price Kellog and Kristen Taylor

For the Love of Food and Yoga is written by Liz-Price Kellogg and Kristen Taylor, two friends who met as yoga teacher and yoga student. They believe the lessons that are integral to the practice of yoga — mindfulness, presence, intention, gratitude, and joy — are also fully present in the practices of living, cooking, and eating well.

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